Epic Resilience
Signature
Program
Learn how to master your mind and emotions to thrive in any situation.
Program Outcomes
In just 6 weeks, you'll conquer your stress and build epic resilience. You'll develop unshakable confidence, master your emotions, eliminate limiting beliefs, and cultivate a limitless mindset. Our program equips you with powerful techniques to maintain calm under pressure, shift to positive emotional states at will, and achieve peak performance in all areas of life.
Who It's For
Professionals looking to enhance their performance and well-being in demanding work environments
Business owners and managers seeking to improve their leadership skills and organizational resilience
Individuals seeking to break through personal limitations and reach their full potential
Meet your coach:
Valeria Levit
CEO of Epic Life Journey
- Licensed Mental Health Professional
Florida-licensed counselor with 20+ years in holistic well-being.
- Master of Transformative Techniques
Certified life coach and hypnotist with diverse healing modalities expertise.
- Embodied Practitioner
Daily practitioner of self-hypnosis, meditation, and resilience techniques.
Your
Transformation
Awaits
Exclusive Portal Access
Instant access to resources, exercises, and tools for transformation.
6-Week Journey
Weekly hypnosis and resilience techniques to build emotional strength.
Certificate of Mastery
Earn recognition for mastering resilience and overcoming challenges.
Description
instead of course
program
- Week 1:
Foundations of Resilience
Embark on your journey to unshakable resilience. Master the Body Scan meditation to develop razor-sharp bodily awareness. Learn the game-changing Heart-Math Quick Coherence Technique to instantly reduce stress and increase mental clarity. Through powerful hypnosis, you'll deepen your self-awareness, setting the stage for profound transformation. By week's end, you'll possess a reliable 'resilience toolkit' to navigate daily stressors with newfound ease.
- Week 2:
Mastering the Breath
Unlock the hidden power of your breath to control your mental state. Perfect the art of diaphragmatic breathing to activate your body's natural relaxation response. Master the Box Breathing technique used by elite athletes and Navy SEALs for peak performance under pressure. Experience a revolutionary hypnosis session that anchors a state of unshakable calm to your breath. You'll emerge with the ability to instantly center yourself and maintain composure in even the most challenging situations.
- Week 3:
Heart-Brain Coherence
Elevate your resilience to new heights by creating powerful synergy between your heart and mind. Master the advanced Heart-Math Heart Lock-In Technique to generate sustained states of emotional balance. Through guided visualization, you'll forge a visceral connection with your future resilient self, cementing your commitment to growth. A specialized hypnosis session will integrate your heart's intuitive wisdom with your mind's logical power. You'll gain the ability to access deep states of flow and intuitive decision-making, even amidst chaos.
- Week 4:
Cognitive Restructuring
Completely revolutionize your mental landscape. Learn to identify and uproot limiting beliefs that have held you back. Master cognitive restructuring techniques to transform negative thought patterns into empowering mindsets. Through a potent hypnosis session, you'll install new, empowering beliefs at a subconscious level. You'll develop an ironclad mental resilience that turns obstacles into opportunities and setbacks into comebacks. Expect breakthrough insights and a profound shift in how you perceive challenges.
- Week 5:
Emotional Alchemy
Harness the transformative power of your emotions. Master the Emotional Freedom Technique (EFT) to rapidly dissolve stress, anxiety, and negative emotions. Learn the art of emotional granularity to navigate your feelings with precision and insight. Through advanced visualization and hypnosis, you'll develop the ability to transmute stress and challenging emotions into fuel for personal growth. You'll emerge with unparalleled emotional intelligence, able to stay centered and even thrive during high-pressure situations.
- Week 6:
Integration
Embodying the Unshakable Self Synthesize all you've learned into a cohesive, unshakable self. Create a personalized resilience maintenance plan that fits seamlessly into your life. Through a powerful integration meditation and final hypnosis session, you'll anchor your new resilient identity at the deepest levels of your psyche. You'll leave the program with rock-solid confidence, armed with a comprehensive resilience practice that ensures continued growth. Expect to navigate life's challenges with grace, turn stress into strength, and operate consistently from a place of calm, centered power.
Reviews
What Our Clients Say