Feel your best ever with online private health and wellness coaching

Transform your life in just 60 minutes per week with the guidance of a Holistic Certified Life Coach. It's like having a "Personal Trainer" for your whole being.

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Virtual coaching

Sessions are about an hour over the phone or online.

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Book your first hypnotherapy session today.

No contracts

Single session · introductory offer

$215Start your journey

Explore virtual
wellness
coaching for:

Holistic Health & Vitality

Become a paragon of wellness. Identify the roots of your health challenges. Navigate life's obstacles with vitality and resilience.

Nutrition & Physical Wellbeing

Redefine your relationship with food and exercise, fostering a positive body image to achieve your ideal state of health.

Emotional Balance

Realize your emotional potential. Identify and overcome subconscious patterns hindering your optimal wellbeing.

Stress Management & Mindfulness

Experience profound peace and presence. We'll assist in calming your racing thoughts and guiding you to mindful living.

Relationship Enhancement

Feeling overwhelmed by personal dynamics? We'll help you find harmony, resolve conflicts, and flourish in all your relationships.

Spiritual Growth

Seeking profound experiences? We're here to guide you. Explore your values, connect to your higher self, and learn to live with purpose and meaning.

Work-Life Balance

Eliminate stressors potentially impeding optimal performance at work and home. Approach life with renewed energy and focus.

Personal Development

Reclaim control of your life. Liberate yourself from limiting beliefs. Cultivate admirable, wholesome habits that serve your highest good.

Life Purpose & Fulfillment

Liberate yourself from uncertainty. Recondition your mind to overcome fear of change and become unstoppable in pursuing your dreams.

Single session · introductory offer

$215Start your journey

The power of accountability and mentorship in wellness coaching

Understanding why willpower alone often falls short. You're motivated to change, but lasting transformation can be challenging on your own. We all have goals and aspirations for our health and well-being. However, research shows that only 8% of people actually achieve their New Year's resolutions. This stark statistic highlights a crucial truth: desire alone is often not enough to create lasting change. Imagine you want to improve your health. You start with enthusiasm, but as days go by, old habits creep back in, and motivation wanes. This is where the power of accountability and mentorship becomes invaluable. The key lies in having a supportive structure and guidance to help you stay on track, overcome obstacles, and celebrate your progress. Is there a system that can provide this level of support and expertise to help you achieve your wellness goals? Yes, and that's exactly what we offer. Through our wellness coaching program, you'll have a dedicated mentor to hold you accountable, provide expert guidance, and help you navigate the challenges of personal transformation. We'll work together to create sustainable habits, overcome roadblocks, and unlock your full potential for a healthier, more vibrant life. With a coach by your side, you're no longer alone in your wellness journey. You'll have someone to celebrate your victories, help you learn from setbacks, and keep you focused on your long-term goals. This powerful combination of accountability and mentorship is the catalyst that can turn your wellness aspirations into lasting reality.

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How Wellness
Coaching Works

The efficacy of online wellness coaching. Wellness coaching is a collaborative, client-centered approach that helps you tap into your inner wisdom and resources. Whether it's improving your physical health, managing stress, enhancing relationships, or finding life purpose, coaching provides the structure and support to make lasting changes. Wellness coaching enhances your self-awareness, increases motivation, and allows you to access your full potential without resistance. This creates shifts in your mindset and behaviors that promote healing and growth. Coaching taps into this process, guiding you to a state where you can start addressing your deepest needs and making meaningful progress. Forget quick fixes—wellness coaching is about sustainable, holistic transformation. Through our sessions, you'll develop clarity, confidence, and the tools to work on your most important goals and unlock your true potential.

Essential
Knowledge for
Your Journey

Valeria

Contact:

Valeria Levit, CH, LMHC

  • Advanced Certified Hypnotist
  • 5-Path® Certified Hypnotist
  • 7-Path Certified Self-Hypnosis Teacher

"Your better life starts here."

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